Does Fenugreek Increase Breast Size?

Most women that want to make their breast bigger know that fenugreek can possibly help them. However, they still want to know how does fenugreek increase breast size. A woman’s breast will grow at different times in their life, which includes right before birth, during puberty, and while they are giving birth to a child. Some women might also experience some development in their breast size while they’re going through menstruation and when they reach menopause.

The fetal development is when your breasts will start to form. The mammary ridge or milk line in your breasts will begin to thicken. The first to develop are the small lobes of breast tissue. The next area in your breast to develop are mammary glands, which are made up of up to 24 lobes. These lobes in your mammary glands will begin to develop due to hormones that will start to stimulate it during puberty. Your mammary glands will start to shrink by the time you reach thirty five years old.

When you reach your adolescent years you are supposed to start noticing your breasts are growing in size. Fat inside the connective tissue starts to build up making the breasts get bigger once the ovaries begin to secrete estrogen.

What Is Fenugreek?

does fenugreek

Fenugreek is a herbal plant from India and the Mediterranean area. The seeds derived from this plant has been known to help with a variety of different health problems, especially when it comes to women’s health. If you wanted to know does fenugreek increase breast size the answer is yes.

The way fenugreek helps with breast development is by stimulating your mammary gland, which will help your breast tissue to grow and expand. It’s the phyto-estrogen naturally found in fenugreek that will help increase the level of prolactin (female estrogen) in your body.

How To Use Fenugreek

You can use fenugreek for breast enlargement in a number of ways. The most common way to use fenugreek to increase breast size is to take herbal capsules. Fenugreek capsules can be found in pretty much any healthy food stores. Take at least 1 capsule each day and then increase the dosage as time goes on.

You can also use fenugreek to make your breast bigger by using it in its liquid herbal extract form. Head to your local health food store and then apply the herbal oil on your breasts as you massage it in. Apply the fenugreek extract by doing a circular motion with your hands around your nipples.

The extract will get absorbed by your body, while the circular motion of the massage will help to increase the amount of blood circulation in the breasts. Getting more blood flow is also a very important factor when it comes to breast enlargement. Keep in mind you’ll need to perform this massage technique a few times daily for about 4 months to experience 1 to 2 cup increase.

If you ever wondered does fenugreek increase breast size the answer is yes. However, when you take the fenugreek herbal supplement if you don’t see any improvement within a 6 month period it might be wise to discontinue taking them. Your body isn’t meant to keep such a high level of estrogen because it might cause cancer or other complications.



  1. arlett Vazquez says:

    I just want to know what exactly to take im very tiny iv had 2 kids . I feel so ughh flat i am lol but i hate it and i really dont want to get surgery.

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